Showing posts with label primal eating. Show all posts
Showing posts with label primal eating. Show all posts

Friday, April 12, 2013

Putting the Pieces Together

I'm sorry it has taken me two months to blog again but life is crazy!  About a month ago we had Haiden, Ella, and Mason take the NutraEval test through Rhonda Marsh at Integrative Health Specialist. It is a blood and urine tests.  We had this done on Haiden when he was three and it gave us so many answers to what was going on inside his little body.  At that time his "autism" was actually food sensitivities, yeast overgrowth, bacteria overgrowth, parasites, vitamin deficiencies, inflammation, and malabsorption.  When we started treating those problems his "autism" diminished.  I wanted to test Haiden again to see what all has changed.

Out of all of the kids, Haiden's results looked the best.  He has low magnesium, B2, zinc, and vitamin D levels which can all contribute to ADHD symptoms.  So we are going to increase those supplements.  We are also going to do a Neurotransmitter test to see if we can help with his anxiety.

For the past two years I've have been told by a developmental pediatrician, neurologist, and psychologist that Ella's "issues" were due to my parenting.  Now, I know I'm not the best parent in the world but I also know that the behavior's we were seeing in Ella were something more. I also know she was a formula fed, vaccine injured baby whose been damaged.  I've also learned to listen to my instinct more than the "specialist" and it pays off.  I also am aware of some of my weaknesses and my husband's weaknesses which have contributed to all of this as well.  It is not normal for a child to be sick all the time, it is not normal to have low tone, it is not normal to have speech delays, it is not normal to have chronic skin issues, it is not normal to have memory problems at age 5, it is not normal to cry all the time and have anxiety at such a young age.  Yes, I could put band aids on all of these issues with medicine but I know her body isn't functioning like it should.  The NutraEval gave me the answers!  In a nut shell, Ella's body isn't able to detox toxins.  So anytime she comes into contact with chemicals, whether it be in vaccines or cleaning products, her body absorbs these.  Her system is broken so we are adding some supplements to make this system work.  She is also low in her B vitamins, zinc, vitamin D, and her omegas.  Ella also has some mitochondrial dysfunction which can be helped with supplements but explains a lot of what we have seen.  Remember the Hannah Poling case? That would have been Ella if we continued vaccines.  We are now waiting the results of her Neurotransmitter test for more answers to her anxiety and find out ways we can help her naturally. 

Mason's test also showed mitochondrial dysfunction and low B vitamins, zinc, vitamin D, and a-lipoic acid.  We are going to improve these with supplements as well. 

If I were to do what the doctor's tell most of their patients then I would have 4 autistic children.  Autism isn't always a brain disorder, it is a body disorder.  Why can't every child be tested for these things when they are born?  I know it would save a lot of families heartache and the financial burden of raising a child with special needs. 

So as I fix all of these organic gluten/casein free meals, use non toxic cleaning materials, use non toxic body care products, wonder if I've lost my mind, and feel the harsh judgement from others, I remind myself that what I am doing is helping my children.  What I am doing has saved them.

Tuesday, August 9, 2011

Homemade Mayo

I got this recipe and idea from my good friend Aimee.  She has a great blog that focuses on Paleo/Primal Eating,
http://thedunigandaily.blogspot.com/2011/07/walnut-chicken-salad.html.  My husband, Brian, gets all the credit for making this.  He is the chef in the family and I am very grateful for that because I'm capable of burning ground beef. :-) 

Aimee got this recipe from a blog that we are slightly obsessed with called Mark's Daily Apple,
http://www.marksdailyapple.com/alternative-healthy-condiment-recipes/. He has anything and everything you would want to know about the Primal lifestyle. 
We made chicken salad with it and I loved it!

Friday, August 5, 2011

Brian's Chicken Skillet Dinner

I'm a lucky gal who has a husband that is an amazing cook!  He came up with this meal the other night and it was delicious!  I like to call it "Brian's Chicken Skillet Dinner".  It is easy, quick, and loaded with fresh organic ingredients. 



1 lb. organic chicken tenders
3 organic zucchini
3 large organic tomatoes
3 cloves of garlic
1/4 cup of white wine vinegar
1 bunch of fresh basil
1/2 lb. organic bacon

Cook bacon separately.  Season chicken with salt and pepper then saute on the skillet.  Add zucchini, tomatoes, chopped garlic, chopped basil, and white wine vinegar.  Simmer until the chicken is fully cooked and the vegetables are tender.  Add crumbled, cooked bacon on top.

I made a side of sweet potato fries to add to the meal.  This recipe is on the menu plan for this week again!

Sunday, July 31, 2011

Primal Eating: Homemade Spaghetti Sauce

What makes this spaghetti sauce even better is that the majority of the ingredients are from the garden!  My husband found this recipe over a year ago and it continues to be our favorite.

Cut the tops off several tomatoes.  Drizzle with olive oil, salt, and pepper.  Roast in the oven on 350 for 2 hours. 
Put fresh basil and garlic in the food processor.  Add the roasted tomatoes.  Blend together
In a large pot saute a chopped onion with olive oil.  Once the onions are soft, add the tomato mixture.  Simmer on low for about 20 minutes.  Your house will smell amazing and you can't beat the taste with any store bought brand!
You can store this in the refrigerator up to a week or the freezer for a couple of months.  If you want it to last longer, you can go through the canning process.  In our house, food doesn't last that long. :-)